CrossFit Summa WOD
Thursday, December 19, 2013
I Couldn't Think of a Name For This one
December 20th
I Couldn't Think of a Name For This One
10 min to find
1RM snatch
Metcon
100 double unders/ 200 singles
20 front squats 135/115
40 pull ups
20 front squats 135/115
100 double unders/ 200 singles
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