Tuesday, June 25, 2013

Get the cat out the bowl!

Wednesday June 26th


Power clean: 8-8-5-5-3-3-2-2-1-1

"Get the cat out the bowl!"
WOD

20 min AMRAP
8 Goblet Squats
12 DB Push Press
15 Sit-ups
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1 comment:

  1. UnknownJune 25, 2013 at 6:28 PM

    Also we will be doing a 530 class today (26 th) for the early birds. No 6 am class

    ReplyDelete

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