Tuesday, August 27, 2013

19 Hotshots WOD

Saturday August 31
Please Donate: https://hotshots19.crossfit.com/

 WOD
6 Rounds for Time:
30 Air Squats
19 Power Cleans (135/95)
7 Strict Pullups
400 m Run

In Memory Of
  • Jesse Steed, 36
  • Wade Parker, 22
  • Joe Thurston, 32
  • William Warneke, 25
  • John Percin, 24
  • Clayton Whitted, 28
  • Scott Norris, 28
  • Dustin Deford, 24
  • Sean Misner, 26
  • Garret Zuppiger, 27
  • Travis Carter, 31
  • Grant McKee, 21
  • Travis Turbyfill, 27
  • Andrew Ashcraft, 29
  • Kevin Woyjeck, 21
  • Anthony Rose, 23
  • Eric Marsh, 43
  • Christopher MacKenzie, 30
  • Robert Caldwell, 23

No comments:

Post a Comment