Monday, August 12, 2013

Double Trouble

Partner WOD


 

 

Double Trouble

Cash In- Partner Barbell Carry 200 m

3 rounds of:
27 med ball situps passes (20/14)
21 Partner Deadlifts (185/255)
15 wall ball passes
9 Mexican box jumps (60"/48")

Cash out- Partner Barbell Carry 200 m

Strength- TnG 3 rep max Power Snatch

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