Warm-up Fun
Practice Handstands and handstand walks and forward rolls
Bulletproof Shoulders
Metcon:
Complete on the minute every minute for as long as possible:
3 Burpees
5 Cleans 135/115
8 Wall-balls
* After the tenth minute: Add 2 wall-balls every minute
Min 10-11=10 Wall-balls
Min 11-12=12 Wall-balls
Min 12-13=14 Wall-balls
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