*IMPORTANT! Check out www.crossfitsumma.com for info from now on. Also, this page will be replaced by that website for WODS. We will continue to post on both sites and then it will just be crossfitsumma.com for all news and workouts.
Hang Squat Cleans
2-2-2-2-2
20 min AMRAP
15 OH Squats
10 TTB
5 HSPU's
No comments:
Post a Comment