Ladies from the 2012 CrossFit Games. The CrossFit Games will be starting up again next week! Be sure to watch it. We are thinking of having a viewing party! Being fit and strong work for these ladies!"Warm-up"
Row 500 meters for time.
WOD
Lynne
5 rounds
Bodyweight Bench Press (max reps)
Pull-ups (max reps)
*Rest in between rounds. Score is a total of reps for each exercise throughout 5 rounds.
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