What would you do for a MOJO!?

Friday July 26th

IF YOU GET THE HIGHEST REPS IN THE CLASS I WILL BUY YOU A STINKY WATER!

Warm-up
Radical Relay Race


WOD (courtesy of CrossFit Apex)

5 min Row (for calories)
4 min Burpee box jumps
3 min 1-arm Dumbbell snatches
2 min wall-balls
1 min wall climbs


CHECK out the CrossFit Games today on ESPN3!