Friday, December 20, 2013

"Mary"

 
Leann in the final top 5 WOD in the rally in the Vally competition @ South Mouton CrossFit
December 21st
"Mary"

2 RFT
10 snatch balance 75/55
87 DU's/174 singles
11 over head squats 75/55
87 DU's/174 singles
19 hang power snatches 75/55
 87 DU's/174 singles
27 hang power cleans 75/55
 87 DU's/174 singles

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