Friday December 27th
THIS ONE IS FOR KERRY!! SHE IS LEAVING FOR MINNESOTA EH and WE WLL BE MISSING HER CAUSE SHE IS A PART OF THE SUMMA FAMILY!
Strength: Bench Press Find 10 rep Max
Skill: 3 Rounds max double unders in 2 mins with a 1 min Rest
6 mins AMRAP
EMOM 4 Burpees